Herbal Home Remedies for Obesity Treatment

Obesity is the bodily condition that has been recognized by excessive deposition of fat in adipose tissue. It is due to the excessive consumption of food to meet the physiological needs. Its incidence is higher in persons who consume more food and burn less calories. It can occur at any age.

Causes of obesity

* Overeating - intake of calories is above the body's requirement.

* Low basal metabolism

* Thyroid or pituitary gland disorders.

* Sedentary life style

* Genetic factors

* Hormonal imbalance

Home Remedies for obesity

* Honey is one of the excellent home remedy for obesity. 10-15 grams of honey should be taken with hot water in the starting and the doze can be increased with the time.

* One teaspoon of fresh honey mixed with a juice of lime in a glass of lukewarm water can be taken at regular intervals.

* Cabbage is considered to be an effective home remedy for obesity treatment.

* Mint is beneficial in dealing with the problem of obesity. Mint chutney taken along with meals is highly beneficial.

* Regular intake of carrot juice helps in the reduction of weight.

* Certain yogic asanas like sarvangasana, halasana, bhujangasana, shalabhasnaa, dhanurasana, chakrasana, naukasana, ardhmatsyendrasana, paschimottasana, vajrasana, yogamudra and trikonasa are very beneficial as these asanas improves the blood circulation and strengthens the weak areas which helps to melt the excess fat.

* Yogic kriyas like kunjal and jalaneti and pranayamas such as kapalbhati and bhastrika are helpful in normalizing the body weight.

* Eating 11-12 leaves of curry for about 4 months helps to reduce weight.

* Eating tomato early in the morning before breakfast for 3-4 months also reduces weight.

* Boil sliced ginger in a pot and add lemon slices when boiling, drink it while hot. This will control overeating and helps in the treatment of obesity.

* Drink a cup of water with 3-4 teaspoons limejuice, one-fourth teaspoon powdered black pepper and a teaspoon of honey every day for 3-4 months.

* Drinking a cup of dandelion root tea thrice daily is beneficial.

* French beans, jackfruits, grapes, figs, peaches, phalsa and guava should be included in the daily diet.

Alien writes for Health doctor . He also writes for blackheads treatment and acne medicines

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Home Remedies for Warts that Actually Work

Warts are harmless, non-cancerous skin tumors that can occur singly or in groups on any part of the body. The type of wart is named as per the region of their occurrence. Warts are caused by different strains of the fiendish papilloma virus. It conjures the body into providing it with room to flourish; this is known medically as the wart proper.

Warts are non-malignant skin tumors that can appear on any part of the body. It is named depending on the region of its occurrence. Seventy-five percent of the population encounters warts at least once in their lifetime.

Plantar warts are the ones associated in the foot region. Most of the natural remedies for warts are associated with plantar warts. As a reminder, it must be ensured that the so called wart is not a corn, callus, mole, or cancerous lesion.

If there is the slightest doubt about what it is, a doctor must be consulted. To help identify, warts are pale, skin-colored growths with a not so smooth surface. Sometimes it has even borders and blackened surface blood vessels. Normal skin lines will not cross the warts surface. Warts are, however, very shallow growths and do not extend up to the bone.

Most warts disappear on their own within two years. Children get rid of them faster. However warts are infectious and if left untreated, may increase in size or spread to other parts of the body.

Normal medical wart treatments are associated with nasty-sounding destructive methods such as burning, freezing or destroying with laser. These techniques are not necessarily effective. It is usually painful and may leave scars. Worse still; warts often reappear, no matter what treatment is used. Alternative medicines for warts, especially home remedies are therefore encouraged before heading for the doctor. Special precautions should be taken when attending to genital warts.

One common home remedy is to buy vitamin A capsules and apply the oil directly to the affected area. Fish oil or fish-liver oil capsules are the best source for Vitamin A. Fish or Fish liver oils capsules should be broken open and the oil massaged into the affected area once a day. The vitamin should not be taken orally; large doses of it can be toxic.

A paste of Vitamin C tablets and water is one suggestible home remedy. The affected area should be bandaged after applying the paste so that it does not come off. The acidic property of the vitamin, particularly when in ascorbic acid form, affects the skin too. Therefore it is important ensure that the paste does not touch the skin.

In the tape method, the wart is tightly covered with tape. Any tape will do, a sterilized plaster is the best option. The tape should be tightly wrapped around the wart. The tape should not be renewed for as long as possible. Keeping it clean and is the key. The virus thrives on moisture and so the wart should be as dry as possible. Results are identifiable within 2-3 weeks.

Another popular home remedy is the onion method. In this method, a small onion piece is cut and kept dipped in vinegar overnight. In the morning, this onion piece should be placed over the wart and taped up tight. Another similar piece must be kept dipped in vinegar, ready for the next change. The onion should be changed at least once a day.

Other available method include applying Vitamin E oil, clove oil, Aloe-Vera juice, milkweed juice, the milky juice of the sows thistle plant, or the milky juice of unripe figs directly to the wart or taking garlic capsules or tablets.

Different warts respond differently to different modes of treatment. Most warts should disappear within 2-4 months. Plantar warts may take longer to heal. Warts are caused by virus which thrives under moist conditions. To avoid it, open wounds should not be left unattended. While visiting wet areas, like places around the swimming pool shoes must be kept on.

In tropical areas shoes must be changed frequently. Avoid touching with hands that have cuts, the virus spreads easily. Another region where warts thrive is the edge of toe and finger nails. Good manicure and pedicure habits are essential. It is interesting to note that some experiments have successfully shown hypnotism can be used to get rid of warts.

Kevin Pederson, a regular writer for Natural Remedies and Home Cures suggests effective, low cost natural cures to heal and recover from common ailments. The writer cautions you about using home remedies in case of allergies to certain ingredients and suggests you to seek medical advice on continuation of symptoms.

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Cure For Bad Breath - Natural Ways to Eliminate Bad Breath

Want to know a cure for bad breath? Bad breath is not only a health problem, but a social one as well. It is an embarrassment for anyone to have. But should you be suffering from bad breath, rest assured that there are cures for bad breath that are safe, natural, and effective. Specific cures for bad breath depend on the cause.

What causes bad breath?

Bad breath is usually caused by bacteria in the mouth, particularly on the surface of the tongue. It can be caused by poor dental hygiene, mouth infections, dryness of the mouth, stress, and external factors like cigarettes, smoke and coffee, among others. Less common causes of bad breath are stomach and intestinal problems, respiratory tract infections, and major body illnesses like diabetes and liver diseases.

If you feel you have bad breath, your doctor or dentist may help you identify the cause. This is helpful especially if you have halitosis, or chronic bad breath.

How to cure bad breath

Conventional cures for bad breath are antiseptic mouthwashes and medications. However, some of the best remedies for bad breath can be found in nature or in your home. Cure For Bad Breath # 1: Mint oil is in! You see mint in almost every breath-freshening product but the most effective and potent of all to use is arguably the peppermint oil - yes, that essential oil usually used for aromatherapy. A drop of that pure essential oil on the tongue can freshen your breath quickly and naturally.

Also helpful is tea tree oil, a powerful antiseptic normally recommended for skin problems. As this oil is quite strong, just drop a very small amount on your toothbrush and brush your teeth with it.

Cure For Bad Breath # 2: Spice is nice. Seeds, too! While some spices like pepper can make your mouth hot (and for some, smell unpleasant), a few like cloves actually have an antiseptic effect on the mouth and are a good remedy for bad breath. You can chew on cloves or grind them and prepare them as tea.

The seeds normally used as condiments like fennel and anise seeds are good breath sweeteners. Anise, in particular, has curative properties and kills odor-causing bacteria. Since these seeds are dry and can keep for quite some time, they are convenient to carry around with you. Simply chew on them after a meal.

Cure For Bad Breath # 3: Cool off with a lemon. Not only is lemon good for lemonade and as a household cleaning agent, it is great natural cure for bad breath as well! Suck on a slice of lemon and feel your breath cleansed and freshened instantly.

Read Part 2 of this amazing cure for bad breath article by super self-improvement expert Michael Lee at http://www.20daypersuasion.com/cure-for-bad-breath2.htm to discover more bad breath remedy secrets.

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