Home Remedies for Sore Throat - Quick Relief for Sore Throat

A sore throat is inflammation or redness of the tissues, sometimes with yellowish or white secretion on the tonsils. It is a normal problem that each one of us faces in our life span. Sore throats are mainly caused by bacteria or viruses, affecting generally children and young adults. Sore throat can persist for more than 48 hours. Sore throats can also be caused by allergic reactions and tobacco smoke.

Home Remedies for Sore Throat:

1) Steep 1 teaspoon dried chamomile in 1 cup of hot water. Strain and let it cool to lukewarm and gargle as required.

2) Bishop's weed is valuable for sore throat cure. An infusion of the Bishop's weed seeds mixed with common salt can be used beneficially as a gargle in a sharp condition caused by a cold. This is good Home Remedy for Sore Throat.

3) Prepare the gargle of fenugreek seeds by putting two tablespoons of fenugreek seeds in a litre of cold water and allowed this to simmer for half an hour over a low flame. This should then be allowed to cool to a supportable temperature, strained, and then used completely as a gargle.

4) Listerine mouthwash can be used as gargle. Pour a small amount of it into a cup for gargle.

5) Raspberry leaf tea can be used as gargle. Pour 1 cup boiling water over 2 teaspoons dried leaves and steep for 10 minutes then strain. Allow to cool. This gargle can also be used as a fever-reducing drink.

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