Make Superior Skin Cleansers at Home

Are you tired of paying top-dollar for skin cleansers that never work? Then follow these recipes for home remedy skin cleansers, and never waste money on inferior products again.

For your body, the best ingredient you can use is sea salt. Mix it with water to the consistency of paste, and rub it on your knees, elbows and feet to remove dead skin. For more sensitive skin, grind oatmeal flakes in a clean coffee grinder, mix with brown sugar, aloe, and lemon juice.
Oatmeal can also be mixed with yogurt to create an effective facial cleanser. For a facial scrub, mix yogurt and walnuts (finely ground). Mix witch hazel and rosemary for a refreshing facial toner.

Facial masks are also easy to make at home. Experiment with ingredients such as oatmeal, honey, and mashed fruits and veggies such as cucumbers, strawberries, or peaches.
Looking for the benefits of Alpha hydroxy-acids, but tired of paying the price? Don’t worry – these acids are found naturally in papayas, pineapples, oranges, lemons, limes, grapefruits, apples, and sugar cane. You can puree or mash any combination of these and mix it with sugar or milk for a mask that can be left on for up to 30 minutes.

Vitamin C is also great for your skin, and it can be found in citrus fruits as well as veggies such as peppers, broccoli, tomatoes, and sweet potatoes.

Experiment with combos to achieve your own personal recipe. It won’t take long to find the aroma and consistency you prefer, and your skin will look and feel great!
Timothy Gorman is a successful Webmaster and publisher of Clear-Skin-Solutions.com

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4 Natural Home Remedies to Ease the Pain of Sunburn

At some time or another, we’ve all experienced the effects of sunburn – be it a light burn or a more heavy burn.

Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on ‘future’ occasions, it’s of little help in soothing the immediate physical sting (i.e. pain) accompanying sunburn.

However if you ‘have’ found yourself having spent a little too much time in the sun, -- here are 4 natural home remedies to help ease the pain of sunburn, and assist in the body’s healing process:

1. Cool Milk Compresses: - The fat and lactic acids in milk are known to have soothing qualities for sunburned skin. Soak a soft cloth or cotton gauze in cool whole milk, and dab carefully onto the burned skin. Do this for around 20 minutes, and follow by rinsing off with cool water. (Due to the importance of the milk’s fat content, it’s important that whole milk be used in this treatment).

2. Cool, sugarless tea: - The tannin in tea is the active ingredient here, which helps to soothe and relieve some of the discomfort of sunburned skin. After brewing a big pot of tea, and allowing it to cool completely, slosh the affected areas with a soft sponge or washcloth. As with the vinegar (4), you could also fill a spray bottle, and spray the tea directly on the skin. And don’t throw away the used (cool) teabags. These are especially good for sensitive areas around the eyes – simply place the teabags over your eyes if they feel hot and tired. (If you have ‘St. John’s Wort’, consider using this as it contains cooling properties, which can help tone down some of the heat in your skin, as well as soothing the nerve endings damaged by the sunburn).

3. Aloe Vera: - Aloe Vera is commonly used to treat sunburn. As well as providing soothing relief, it may also assist in the healing process. Apply to the affected areas as needed. Although the gel extracted directly from an aloe Vera plant works best, if you don’t have ready access to one, you may use an ‘over the counter’ Aloe Vera Cream that contains the gel. For this to be effective, just ensure that the cream contains a high concentration of Aloe Vera than it does water or other solutions.

4. Water: - When exposed to the sun, your body loses water and essential body salts. Dehydration occurs when your body loses too much fluid, and begins to reabsorb fluid from the blood and other body tissues. To prevent the consequences of dehydration, increase your fluid intake to ensure you adequately re-hydrate your body for optimum recovery and health.
Sunburn should of course be avoided where possible -- particularly as it’s adverse affects not only include damage to the skin, but also the increased risk of skin cancer. Prevention and protection should always be considered the best treatment for sunburn, and will assist in ensuring your optimum long-term health!

DISCLAIMER: These are home remedy tips only, and should not replace your regular health care provider. If in doubt at any time in relation to your sunburn, please seek the appropriate health care assistance.

Angela Perin is author of the comprehensive new guide "Your Personal Guide to Tanning" - covering everything from your skin, uv light & sun-tanning, to sunburn, skin cancer, sunburn, sun protection and sunless tanning.

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Home Remedies For Pimples

Home remedies for pimples abound, but the term must be clearly understood. An effective home remedy for anything can and should transcend the usual image of messy poultices whipped up from exotic vegetables in the kitchen blender. There is no limit to inventiveness on this one: potatoes, basil, garlic, vinegar, lemon and lime juice and even toothpaste have all been tried. Various levels of success have also been claimed. Basically, anything that does not involve prescription medicine or surgery and can be safely utilized without medical supervision is considered a home remedy.

To this end, there are certain domestic therapies that have proved very effective in controlling pimples. Sunbathing is one of them (a more refined version is an ultraviolet lamp, but overuse of this apparatus can result in complications, especially if certain medicines are being taken). Sunbathing is a long-term measure and must be incorporated into one’s regular schedule to be effective. Also, the affected skin must be cleansed of all topical applications such as medicinal creams and makeup before sunbathing.

Tea tree oil has recently found increased favor with certain dermatologists and can be safely used at home. Whether its use in aromatherapy is as beneficial as direct application is debatable, but topical application is now highly recommended. However, it must be borne in mind that tea tree oil causes the secretion of extra sebum, and skin must be washed scrupulously after a certain time.

There appears to be medical evidence that clove oil and fenugreek are of some actual benefit in controlling pimples. Aloe vera gel has also been found effective. However, it must not be assumed that the above substances can be used without side effects; always consult a dermatologist before using any home remedy.

Pimples provides detailed information on Pimples, How To Get Rid Of Pimples, Home Remedy For Pimples, Scalp Pimples and more.

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Turmeric - The One-Stop Home Remedy

The present day situation brings numerous health problems, some related to pollution and some to a hectic life style. Would we not like to have a remedy to most, if not all, day-to-day health issues, many resulting later on in major health problems? Turmeric could be such a solution.

Turmeric is a type of herb and belongs to the ginger family. It is widely cultivated in India. Known commonly as Haldi in the Hindi language, it is a widely cultivated tropical plant having reddish yellow flowers. It is used as a condiment, a medicine and a dye. It is an integral part of food in India. It has so many medicinal properties that it can easily be considered the best herb.

Turmeric alone can cure many diseases. Keep turmeric in your home and the doctor stays away. Its importance in daily life has been known in India since ages gone by. The Chinese also using for the treatment of ailments. In Unani (the ancient Persian system of medicine) Hakeems (medicine practitioner) consider it to be the safest herb. It is only recently that modern science is becoming aware of it.

1-2 spoons of turmeric powder mixed in a glass of hot milk after injury greatly helps in relieving pain and swelling. It works well on internal injury to the muscles and even to the bones. It is good for tendons and ligaments. It is applied as an ointment for injuries by combining turmeric, pieces of onion and hot mustard oil with a bandage over it. It is a great healer of wounds as it has anti-inflammatory and antibiotic properties. It is an important ingredient of burn ointment. It has haemostatic ability and helps in stopping bleeding from an injury as well as being very helpful to those suffering from arthritis and stiffness in the body.

Turmeric is also a very good medicine after surgery, which works by decreasing pain and increasing the rate of healing. It is beneficial for all blood disorders since it purifies, stimulates and builds blood. Such are its benefits in cases related to blood that it is specially recommended after childbirth. Turmeric used during the menstruation cycle helps in removing stagnant blood. Turmeric protects the liver from toxins and cholesterol.

Turmeric is considered so pious that it is an integral part of Hindu marriages and other rituals. Turmeric paste mixed with almond oil and honey is applied on the skin to purify and nourish it. The skin glows and all the blemishes and impurities are removed, particularly on the face. It inhibits all skin related diseases and is beneficial for eczema due to its anti-inflammatory properties.

Turmeric has one very important benefit in today's lifestyle. Alcohol intake is on the increase nowadays, which results in excessive fat in the body. The liver, which is supposed to detoxify poisonous substances and take care of the extra fat, itself gets affected and consequently fails to perform its function of removing the excessive fats. Turmeric taken with water of curds or the remaining water from coagulated milk can be used for treating liver disease. It is also good for Anemia. Turmeric is taken along with ghee (clarified butter) for treatments of coughs and colds, asthma cases and blocked nose. It is a great reliever of one of the major modern age problem - piles. A paste of turmeric, onion and mustard oil applied locally in the rectal area is helpful. It can be taken internally to stop bleeding. Turmeric taken with yogurt treats diarrhea.

Turmeric lowers the chances of heart attack by inhibiting the platelets from sticking together. Turmeric and ghee taken with warm water is a good home remedy for asthma attacks. It is equally beneficial if boiled with milk for decongestion. Turmeric taken with fresh garlic is a home remedy for general respiratory infections.

These uses are only from a medicinal point of view. It has another use as spice. It is a vital ingredient in every kitchen in India. It gives taste and color to food.

To sum up, turmeric is a one-stop home remedy for most modern illnesses. It can cure wounds, purify blood, help the liver to recover, inhibit heart attacks, help in eye care, improve skin conditions. the list is endless. The best thing is you do not have to search for it. It is usually available right in your home - ready for use. Turmeric has traditionally been in use as a multi-purpose home remedy in India.

It is important to note that this information is in no way intended to be an alternative to traditional medicine. It is always advisable to consult the doctor.Michael Russell Your Independent Alternative Medicine guide.

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