Hangover : Symptoms and Remedies

What is a hangover?

Hangover is medically known as veisalgia , and is caused due to excess consumption of alcohol or some other drug. Hangover is generally associated with the after- effects of large consumption of alcohol.

Symptoms

Dry mouth

Headache

Bloodshot eyes

Nausea and vomiting

Dizzy feeling

Remedies to cure hangover

• Using water : Consumption of large amount of water will give you relief from the dehydrating effects of alcohol.

• Eat some food : Eat something while and after you are drinking.This reduce the after effects of alcohol.

• Vitamin C : Vitamin C tablets will break down the alcohol content in your body.


How to avoid hangovers

• Never drink on an empty stomach.

• Eat starchy food

• Limit yourself to less than 1 drink per hour.

• Try to alternate your alcoholic drinks with nonalcoholic beverages such as water.

• Stick to non-carbonated drinks.

• Try to avoid sweet drinks while you drink.


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