Natural Home Remedies Blog

Thursday, March 15, 2007

Sunburn : Symptoms and Home Remedies

Causes of sun burn
Sun burn is exactly a burn on your skin. It is a burn from ultraviolet (UV) radiation. The consequence of this burn is inflammation of the skin. Injury can start within 30 minutes of exposure.

Signs of sun burn :

Mild and simple cases of sunburn usually result in slight skin redness and irritation. Untreated and with enough exposure, you can experience shock (poor circulation to vital organs) and even death. Sufficient exposure can become remarkably painful.

Initially, your skin turns red about 2-6 hours afterexpousurels irritated. The peak effects are noted at 12-24 hours.

More severe cases, such as those experienced by rafters (Cuban and other island peoples fleeing their countries on homemade rafts) are complicated by severe skin burning and blistering, massive fluid loss (dehydration), electrolyte imbalance, and infection.

Other common symptoms include:
- Chills
- Fever
- Nausea or vomiting or both
- Flu like signs
- Skin loss

Home remedies to cure sun burn

1. Apple cider vinegar
Apply apple cider vinegar to the burn with a cottonball, or make a cooling compress for a large area to relieve the pain. Keep the skin moistened. This remedy will prevent blistering and peeling.

2.Aspirin
Aspirin kills the pain and reduces inflammation and redness of a sunburn. It short-circuits the whole sunburn process. It must be taken within 24 hours of getting sunburned. Aspirin is preferable to ibuprofen or acetaminophen because it is less stressful on the liver and kidneys.

3.Baking soda
Dissolve some baking soda in water and make a compress using a clean cloth. Another remedy is to add 1/2 cup of baking soda to a tepid bath and soak. Instead of drying the affected area with a towel, let it air dry. Baking soda is cooling and will help the skin retain moisture.

4.Cucumber
Rub sunburned area with fresh cucumber slices. They are very cool and will soothe the area.

5.Ice
Apply ice or cold water to the burned area. This will stop the burning process and cool the skin.

6.Lemon water
Mix the juice of three lemons into two cups of cold water and sponge on the sunburn. The lemon will cool the burn, act as a disinfectant, and will promote healing of the skin.

7.Potato
Grate a potato and apply it to the burned area. The starch will cool and soothe the burn.


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