Home remedies for Backache

A patient enquires: How can I get rid of backache, which has become my constant companion?

Backache may be due to many reasons. Disorders, which cause it, should be tackled first. Gout, constipation, a wrong posture and menstrual disorders of women can cause backache. If the pain persists even after these maladies have been cured, hot fomentation and massaging the affected part can help because in that case the ache may be due to accumulation of excess blood in the lumber region. Hot fomentation and massage will dispel the blood and give relief.

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